Heal, Grow & Create
Lasting Change

Reprogram negative thoughts, feelings, and behaviours. Get yourself unstuck. And finally experience the positive changes you’ve been waiting for.

For Resilient Minds. Strong Relationships.
And Healthy Coping.

For Resilient Minds. Strong Relationships.
And Healthy Coping.

How We Can Help

Overcome Anxiety & Depression

You’ll relax your mind, retrain your brain, and finally start to feel like yourself again.

Rebuild your Relationship

Repair broken trust. Rediscover intimacy. Get back to sharing a life you love in a safe way.

Move through & Cope with Grief

Get unstuck, find a better way forward, and move through all kinds of grief more easily.

“I’ve been doing neurofeedback for over a year and the benefits are staggering. I find it helps to relieve my anxiety, usually within the session. I’ve incorporated hypnosis after my neuro sessions as well and I am amazed at the results. I’ve been able to overcome limiting beliefs, heal childhood wounds as well as experience my life in the future. This has helped me heal from the trauma and feel excited about my future”

Simone L

Retrain Your Brain & Feel Better
— For Good

With over 40 years’ experience and an interdisciplinary approach to treatment, Nicklas is uniquely qualified to help you become your optimal self. Your program will combine coaching, counselling, neurofeedback, and hypnotherapy. As a result, it will help you experience the kinds of changes that stay with you, and make you feel better, for life.

Get Comprehensive Support

Habits and behaviours are developed throughout our lives. They’re deeply ingrained and stored in the unconscious part of our minds— which can’t be accessed through talk therapy alone. With a combination of therapeutic techniques, we can tap into and retrain this part of the brain.

Make Progress Faster

Neurofeedback, hypnotherapy, counselling, and coaching each have independent benefits and targeted results of their own. But when these techniques are combined, their results are amplified. Many people report getting results faster as a result of integrated techniques.

See Lasting Change

Resilience is a learned skill— something we can decide to master. And, once we learn it, resilience cannot be unlearned. The changes you experience here are built upon resilience. You can expect their effects to stay with you, and their results to last, for life.

The First Step Is A Consultation

When you’re ready to unpack the heavy behaviours, habits, thoughts, and feelings you’ve been carrying for so long, schedule a free consultation call. We’ll discuss you, your goals, and your obstacles, and we’ll come up with a plan to get you back to living a balanced, optimal life.

Nicklas Ehrlich, MSW, RSW, RCC

Nicklas Ehrlich (MSW, RSW, RCC) is the president and founder of Vital Synergy Mind Fitness in North Vancouver.

She’s been helping clients transform their lives and overcome their obstacles for over 40 years. Her mission is to empower others to become more resilient, live as their optimal selves, and make lasting change in their lives.

Book a complimentary consultation to learn how Nicklas can put her years of experience to work for you.

Live Your Most Optimal Life

The Vital Synergy blog provides you with tips, tools, and resources for becoming your optimal self. Get the answers and information you need to break old patterns and start to feel better.

The First Step Is A Consultation

When you’re ready to unpack the heavy behaviours, habits, thoughts, and feelings you’ve been carrying for so long, schedule a free consultation call. We’ll discuss you, your goals, and your obstacles, and we’ll come up with a plan to get you back to living a balanced, optimal life.