Vital Synergy Mind Fitness2019-11-26T20:54:45+00:00
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Become Your Optimal Self 

Through interdisciplinary support, you can reprogram your negative behaviours, become resilient, and make lasting change.

Vital Synergy Mind Fitness Inc. offers interdisciplinary services so each individual has the best tools and support to reach their goals, and transform into their optimal self. Nicklas will design a package with a combination of coaching, counselling, neurofeedback, and hypnotherapy, that is best suited to that individual.

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What does interdisciplinary care mean for you?

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nicklas ehrlich - founder of vital synergy mind fitness

Who are we?

Nicklas Ehrlich MSW, RCC, RSW, is the president & founder of Vital Synergy Mind Fitness. She has been helping clients achieve personal and professional success for over 39 years. Her mission is to empower others to become their optimal selves. Using an interdisciplinary approach combining coaching, counselling, neurofeedback, and hypnotherapy, she helps individuals reprogram their limiting thoughts and behaviours so they become more resilient and can make lasting change in their lives.

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Who are we?

nicklas ehrlich founder of vital synergy mind fitness

Nicklas Ehrlich MSW, RCC, RSW, is the president & founder of Vital Synergy Mind Fitness. She has been helping clients achieve personal and professional success for over 39 years. Her mission is to empower others to become their optimal selves. Using an interdisciplinary approach combining coaching, counselling, neurofeedback, and hypnotherapy, she helps individuals reprogram their limiting thoughts and behaviours so they become more resilient and can make lasting change in their lives.

I had never really given much thought to the notion of my own resilience. I knew my stress management skills needed some enhancement, but the antidepressants I’d been taking for 15+ years took care of that well enough. Several months into sessions with Nicklas I was able to lower my dose of antidepressants, and now I have been medication-free for four months. 

I still get blue, anxious, and irritable. Stress still unsettles me. However, these doses of life’s realities no longer take me down. I’ve learned to recognize and meet my own needs, take better care of myself, how to distinguish ‘need’ from ‘want’. In other words I’ve developed resilience – and what a useful muscle it is! Further unexpected benefits: self forgiveness and acceptance, increased comfort in social situations, greater empathy, renewed optimism. Thank you Nicklas for your compassion, your skills, and your continued support in my efforts to be the best me that I can be.

Lili

I visited Nicklas with a stress level that was through the roof. A busy work schedule had been infringing on my personal life for quite some time. I had lost my ability to balance both while maintaining a manageable stress level. I was completely out of balance.

Nicklas helped me compartmentalize my life, address the areas that I had been ignoring, and identify the areas that were causing most of the stress. Every time I see Nicklas she provides more clarity in my life. My work will likely never slow down, but she has given me the ability to organize myself and be more productive in all facets of my life.

Jon Glougie

Originally I started seeing Nicklas to help conquer my fear of public speaking. I didn’t understand why this fear had such control over me, but Nicklas equipped me with tools to deal with my fear and helped me to uncover the hidden unconscious reasons that were behind my reaction.  I began to see and feel immediate results in my daily life after our first meeting. I am now able to stand up and speak about my business concisely and with confidence.

With Nicklas’ coaching, I was not only able to overcome my fear of public speaking, but I also learned invaluable life strategies.  I was able to access unconscious patterns that were holding me back in all aspects of my life including my relationships, both personal and professional, my self esteem, and my health. I highly recommend Nicklas Ehrlich, she provides a safe, compassionate, supportive and comfortable environment, as well as an incredible base of knowledge and wisdom from her years of experience and expertise to help guide you on your path to success.

Kayla Ruddock

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