https://fitforcefx.com – Train. Nourish. Transform.
FitForceFX helps you create your best body by building a healthy fitness oriented lifestyle to achieve your goals. Jay, the Founder of FitForceFX and creator of The Bikini Body Bootcamp is an NASM Certified Personal Trainer and Fitness Nutrition Specialist.
She’s also a 40-something mom of two kids, so she has a special understanding of the difficulties of finding fitness after kids as well as fitness in middle-age. FitForceFX is a sweaty virtual gym where you will get results and have fun!
We currently have a large, growing video library of over 200 workouts where Jay coaches you, motivates you, and trains right along with you the entire time! These are REAL-TIME workouts that you can do anywhere, with or without equipment.
Workouts range from quick 10 minute muscle targeting blitzes to hour+ full body mega workouts. And now, Jay has just launched an amazing 21 Day Bikini Body Bootcamp Plan you can do from home, with more bootcamps and targeted workout programs coming soon!
These workouts are for everyBODY and all fitness levels. Jay is always reachable to answer your questions, shower you with encouragement, and celebrate your success!