For Resilient Minds. Strong Relationships. And Healthy Coping.
We’ll help you relax your mind and body, access your unconscious brain, and reprogram the limiting thoughts and behaviours that hold you back.
“I’ve been doing neurofeedback for over a year and the benefits are staggering. I find it helps to relieve my anxiety, usually within the session. I’ve incorporated hypnosis after my neuro sessions as well and I am amazed at the results. I’ve been able to overcome limiting beliefs, heal childhood wounds as well as experience my life in the future. This has helped me heal from the trauma and feel excited about my future”
Retrain Your Brain & Feel Better— For Good
With over 40 years’ experience and an interdisciplinary approach to treatment, Nicklas is uniquely qualified to help you become your optimal self. Your program will combine coaching, counselling, neurofeedback, and hypnotherapy. As a result, it will help you experience the kinds of changes that stay with you, and make you feel better, for life.
Get Comprehensive Support
Habits and behaviours are developed throughout our lives. They’re deeply ingrained and stored in the unconscious part of our minds— which can’t be accessed through talk therapy alone. With a combination of therapeutic techniques, we can tap into and retrain this part of the brain.
Make Progress Faster
Neurofeedback, hypnotherapy, counselling, and coaching each have independent benefits and targeted results of their own. But when these techniques are combined, their results are amplified. Many people report getting results faster as a result of integrated techniques.
See Lasting Change
Resilience is a learned skill— something we can decide to master. And, once we learn it, resilience cannot be unlearned. The changes you experience here are built upon resilience. You can expect their effects to stay with you, and their results to last, for life.
The First Step Is A Consultation
If you’re curious about hypnotherapy and what it could do for you, schedule a free 15-minute consultation call. We’ll answer your questions, discuss your individual needs, and plan a course of action that will help you reach your goals.
Nicklas Ehrlich, RCC, MSW, RSW
Nicklas Ehrlich (MSW, RCC, RSW) is the president and founder of Vital Synergy Mind Fitness in North Vancouver.
She’s been helping clients transform their lives and overcome their obstacles for over 40 years. Her mission is to empower others to become more resilient, live as their optimal selves, and make lasting change in their lives.
Book a complimentary consultation to learn how Nicklas can put her years of experience to work for you.
Live Your Most Optimal Life
The Vital Synergy blog provides you with tips, tools, and resources for becoming your optimal self. Get the answers and information you need to break old patterns and start to feel better.
How to Rebuild Trust In A Relationship
Trust is essential in order to have a healthy and long-lasting relationship. When trust gets broken, it can be difficult to rebuild but it is essential to do so. Learn 5 ways to rebuild trust and learn ways to avoid in which it can happen.
15 Ways to Practice Self Care For Your Mental Health
When the right form of self care is practiced, it can have huge benefits for your mental health. But self care is not a ‘one-size fits all’ approach like it’s commonly portrayed to be. Learn new self care practices that work for you and the direct benefits they have on your mental health.
What Now? How to Deal With Unexpected Change
Perhaps the biggest difference between change we have planned for and unexpected change is their effects on our mental health. Unexpected change has been known to negatively impact an individuals mental health. Learn 5 strategies to effectively deal with the negative impacts of unexpected change and its side effects on our mental health.
“Almost immediately I experienced relaxation and the sense that I am in safe hands and being gently guided to a good place. I’m “on my way” to truly being myself again. It felt as though I was shedding pounds of unneeded self-criticisms, they seem to vanish.”
The First Step Is A Consultation
If you’re curious about hypnotherapy and what it could do for you, schedule a free 15-minute consultation call. We’ll answer your questions, discuss your individual needs, and plan a course of action that will help you reach your goals.