Vital Synergy is an interdisciplinary clinic based out of North Vancouver. We specialize in Counselling, Coaching, Neuroptimal® Neurofeedback and Hypnotherapy services.  We are committed to providing individuals, couples, and families a safe, comfortable, and caring environment to effectively resolve a wide range of issues that are preventing the enjoyment of a full, happy, and successful life.

What sets us apart

With a focus on interdisciplinary care, we can use a combination of techniques to help clients be their most optimal selves. Each technique when used independently, will move you closer towards your goal, however clients see greater results, and will notice results much quicker if they use a combination of coaching, counselling, hypnotherapy, and neurofeedback together. We structure our service offerings and packages so that you can easily pull-upon the techniques and services that are best for you, so you can receive support customized for your needs.

We can provide support for individuals with a variety of goals:

  • Overcome stress, anxiety, and depression
  • Pursue greater confidence
  • Enhance communication skills
  • Achieve greater success in their personal or professional life
  • Overcome fears and suppressed negative feelings
  • Heighten athlete performance
  • Enhance time management and productivity
  • Be more resilient when faced with challenges
  • Transform negative behaviours and habits into positive ones
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Take the first step towards living optimally

We can help you design the best package for your individual needs. Book your free 30-min consultation today, and we can start working together towards achieving your goals.
Book A Free Consultation

Coaching & Counselling Services

Coaching and counselling are two different methods that you can use to reach your personal or professional goals. Coaching is focused on helping you build confidence, be motivated, plan goals, and take action. Counselling helps you understand the reasons behind a problem, identify the blocks keeping you from achieving what you want, and then uses specialized techniques to help you overcome those blocks.

Coaching & counselling can help you:

  • Achieve greater success in one’s personal or professional life
  • Better manage employee issues
  • Enhance communication skills & confidence
  • Enhance athlete performance
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Coaching Clinic Room

Neurofeedback Services

neuroptimal neurofeedback session

Neurofeedback is an effective, easy, and safe way to train your brain towards optimal performance and build resiliency by training your brain to respond to situations instead of reacting to them. Neurofeedback addresses your unconscious programming, helping you break bad habits, overcome fears, and make lasting transformations in your life.

Neurofeedback can help you:

  • Better manage stress and anxiety
  • Enhance focus and productivity
  • Change negative habits and behaviours
  • Be more resilient
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Hypnotherapy Services

Hypnotherapy is a form of therapy that empowers an individual to change behaviours or habits that are causing emotional, mental, or physical suffering. It addresses the unconscious programming in your mind that has been developed throughout your life (and often from childhood) that other methods of therapies do not address.

Hypnotherapy can help you:

  • Overcome anxiety and depression symptoms
  • Change negative thoughts and self-talk
  • Enhance time management and productivity
  • Transform thought patterns that are holding you back
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neuroptimal neurofeedback session

Needs-Specific Services

Services for Anxiety & Stress Management

Many individuals become stuck in a particular pattern of thoughts and feelings, even if they know that pattern makes them unhappy. The fact is that approximately 95 percent of everything we think, is actually the result of earlier environmental conditioning. So, even though you may want change and strive for something better, you’re getting snapped back into old routines and patterns because they are familiar and seem safe.  This cycle can leave you feeling defeated, dissatisfied, frustrated or thinking that something is inherently wrong with you. But, nothing is wrong with you. Your subconscious brain just doesn’t care about what’s good for you in the long-termit is simply fulfilling its programming. The good news is that this can be reversed with a combination of hypnotherapy and neurofeedback. The combination of these two practices can help you become more resilient, overwrite those negative programs with positive ones, resulting in you feeling self-assured and equipped to live a balance and optimal life.

Learn More About Anxiety & Stress Management