The unconscious is the space in your mind that hosts everything you’ve ever seen, heard, or felt and stores your skills, memories, intuitions, attitudes, and beliefs. It processes more information more deeply than your conscious mind ever will.
As a result, everything you think, feel, and do today is a direct result of your lifelong unconscious programming.
To change your thoughts and behaviours, you need to change your unconscious programming. To change your unconscious programming, you need to access your unconscious mind.
Hypnotherapy addresses the unconscious programming in your mind that has been developed throughout your life — programming that other methods of therapies do not touch — opening the door for lasting transformation and meaningful change.