Guided PSYCH-K® Sessions

Transform Your Limiting Beliefs

Transform your subconscious limiting beliefs that are sabotaging you with this simple, safe, and rapid method.

Lower stress and transform your thoughts, feelings and behaviours

The subconscious is the space in your mind that hosts everything you’ve ever seen, heard, or felt and stores your skills, memories, intuitions, attitudes, and beliefs. It processes more information more deeply than your conscious mind ever will.

As a result, everything you think, feel, and do today is a direct result of your lifelong subconscious programming.

To change your thoughts and behaviours, you need to change your subconscious programming. To change your subconscious programming, you need to access your subconscious mind.

PSYCH-K® has been used for over 30 years to help people lower stress, transform their limiting beliefs, and achieve a more balanced life mentally, emotionally, physically, and spiritually.

Ways PSYCH-K® Can Improve Your Life

We recommend adding PSYCH-K® to your treatment plan if you’re looking to:

  • Change negative thoughts and self-talk
  • Gain confidence
  • Manage stress
  • Enhance time management and productivity
  • Overcome anxiety and depression
  • Transform negative thought patterns
  • Stop self-sabatoging your goals
  • Enhance athletic performance
  • Overcome fears and suppressed negative feelings

The positive impacts of PSYCH-K® are far-reaching, especially when paired with other therapy methods like Hypnotherapy, Cognitive Behavioural Therapy, Neurofeedback, and Coaching & Counselling sessions. 

Nicklas Ehrlich is one of the best in the Registered Clinical Counseling field. She’s professional knowledgeable, compassionate, open minded, and non-judgmental in her approach when coaching. She has contributed tremendously in my personal and professional growth over the years. I highly recommend her to anyone looking to add value to their personal journey to try the complimentary introductory appointment”

Jasmine S.

Nicklas Ehrlich, PSYCH-K® Facilitator

Nicklas Ehrlich (MSW, RSW, RCC) is the president and founder of Vital Synergy Mind Fitness in North Vancouver. 

She’s been helping clients transform their lives and overcome their obstacles for over 40 years. Her mission is to empower others to become more resilient, live as their optimal selves, and make lasting change in their lives.

Book a complimentary consultation to learn how Nicklas can put her years of experience to work for you.


You’ll relax in a quiet setting however you’re most comfortable. You can be standing, sitting, or laying down on a bed, couch, or floor. 

If you don’t have a specific concern to address in the session, I’ll use a variety of suggestions to guide you through testing the thirteen core belief areas and together we’ll choose an area to focus on that feels balanced and supportive to you. 

I’ll tune into your body’s cues to help guide the session so you fully experience the shifts that occur. 

Your initial, free 15-minute consultation will be a telephone appointment. Following that, you can choose between telephone or virtual appointments for PSYCH-K® sessions. 

It’s recommended to first book a free 15-minute consultation to chat with Nicklas and figure out if you’re a good fit to work together. 

After, you will be provided an opportunity to book your first 60-min appointment at a discounted rate of $150 + GST. 

Additional 60-minute PSYCH-K® sessions cost $175 + GST.

If you have an extended health insurance plan you may be able to use your benefits to cover part or all of your appointment cost. Plans can vary, so please check if your policy provides coverage for counselling services provided by a Registered Clinical Counsellor (RCC) or a Registered Social Worker (RSW). If you do, you can be reimbursed for your appointment cost through your insurance company at the rate that is detailed in your plan.

The First Step Is A Consultation

If you’re curious about PSYCH-K® and what it could do for you, schedule a free 15-minute consultation call. Nicklas will answer your questions, discuss your individual needs, and plan a course of action that will help you reach your goals.